Atividades todos os dias

Quadro de horários

Aberto de Segunda a sexta-feira das 06 à 21h30.

Sábado das 08 às 12h

Segunda-feira
 07:00h SPINNING 40′
07:40h CROSS TRAINING 50′
LOCAL-HIIT 30′
08:10h KANGOO/JUMP 35′
08:50h POWER ABS 15′
09:15h LIAN GONG 45′
10:00h MUAY THAI 60′
17:20h SPINNING 40′
18:00h RITMOS 35′
18:15h CROSSTRAINING 50′
18:40h BUMBUM NA LUA 20′
19:00h LPF
19:40h SPINNING 40′
BALÉ FITNESS 45′
Terça-feira
 07:00h SPINNING 40′
07:40h BUMBUM NA LUA 20′
08:00h KANGOO/JUMP 35′
08:40h LPF 35′
17:30h CROSSTRAINING 45′
18:00h MUAY THAI infantil 45′
18:30h SPINNING 40′
19:10h LOCAL-HIIT 30′
19:40h KANGOO/JUMP 35′
20:15h BOXE 60′
Quarta-feira
 07:00h  SPINNING 40′
07:40h CROSS TRAINING 50′
LOCAL-HIIT 30′
08:10h RITMOS 35′
08:50h POWER ABS 15′
09:15h LIAN GONG 45′
10:00h MUAY THAI 60′
17:20h SPINNING 40′
18:00h RITMOS 35′
18:15h CROSSTRAINING 50′
18:40h BUMBUM NA LUA 20′
19:00h LPF
19:40h SPINNING 40′
BALÉ FITNESS 45′
Quinta-feira
 07:00h  SPINNING 40′
07:40h BUMBUM NA LUA 20′
08:00h KANGOO/JUMP 35′
08:40h LPF 35′
17:30h CROSSTRAINIG 45′
18:00h MUAY THAI infantil 45′
18:30h SPINNING 40′
19:10h LOCAL-HIIT 30′
19:40h KANGOO/JUMP 35′
20:15h BOXE 60′
Sexta-feira
 07:00h SPINNING 40′
07:40h CROSS TRAINING 50′
BUMBUM NA LUA 20′
08:10h RITMOS 35′
08:50h LPF 35′
10:00h MUAY THAI 60′
17:20h SPINNING 45′
18:00h LOCAL-HIIT 30′
18:15h
18:40h CROSSTRAINING 50′
Sábado

Sem aulas coletivas.